Empower Yourself, Awaken Your Spirit!
Are you struggling in your relationships?
Do your negative thoughts or emotions interfere with your happiness?
Would you like to feel more empowered and fearless in and out of your relationships?
Emotions can feel either overwhelming or hard to access. You can talk to family and friends only to have situations escalate instead of calming. This may lead to feeling frustrated, disappointed or unheard. Expressing yourself is important, yet can be very difficult. You may be concerned that your feelings are unfounded or will be judged instead of being accepted. This can lead to avoiding your true feelings, overindulging, feeling confused, overwhelmed. You may become either distant or over involved in others lives, only to feel worse.
I can help by creating a truly safe place to honor your healing process and transform your pain. The truth is, there are effective ways to awaken your spirit, develop your strengths, release fears and soothe emotions that interfere with your happiness. If you're interested in gaining insight to transform your life, enhance your relationships, honor your emotions and develop effective coping tools, call 650-823-9210 for counseling. I offer a free
phone consultation to see if I am the right fit for you. I'd love to help you embark on your healing journey.
