Awaken Your Spirit!
Are you unhappy in your relationships?
Do your negative thoughts or emotions interfere with you life?
Have you tried to comfort yourself only to feel the same or even worse?
Are you interested in creating a shift in your life?
Emotions can feel either overwhelming or hard to access. You may talk to family and friends only to have the situations escalate instead of calming. It may lead to feeling frustrated, disappointed or unheard. It is important to express yourself and yet, it can feel very uncomfortable. You may be concerned that your feelings are unfounded or will be judged instead of being accepted. This can lead to stuffing or avoiding your true feelings, feeling confused or overwhelmed, becoming distant or over involved in others or overindulging. But this only makes you feel worse.
I can help by creating a truly safe place to honor your healing process and transform your pain. The truth is, there are effective ways to tap into and awaken your spirit, develop your strengths and shift negative beliefs and and emotions that get in the way of your happiness. If you're interested in gaining insight to transform your life, enhance your relationships, honor your emotions and develop effective coping tools, call 650-823-9210 for counseling. I offer a free
phone consultation to see if I am the right fit for you. I'd love to help you embark on your healing journey.
